Baked Chicken Wings

The easiest recipe of these is a great option for any occasion. Simply marinate and bake chicken wings and then serve with a delicious sauce.

Cooking Method
Courses , ,
Difficulty Beginner
Time
Prep Time: 5 mins Cook Time: 45 mins Total Time: 50 mins
Servings 3
Calories 445
Best Season Suitable throughout the year
Description

The best thing is that baking is taking not much time. And in a few simple steps, you'll have a delicious meal for family lunch or dinner.

Ingredients
  • 500 g chicken wings
  • 1 tsp paprika
  • 1 tsp dry garlic
  • 1 tsp chilli flakes
  • 1 tbsp olive oil
  • salt and pepper to taste
    • For sauce:
  • 1 ripe avocado (stoned, peeled)
  • 2-3 tbsp plain greek yogurt
  • 1 tbsp lemon juice
  • salt and pepper (to taste)
Instructions

  1. Preheat the oven to 180 C.

  2. Mix chicken wings with spices and olive oil.

  3. Place them on a baking tray with parchment, leaving enough space between.

  4. Bake it for 30 minutes.

  5. Flip them on the other side and bake for another 15 minutes.

  6. Meanwhile, mix all ingredients for the sauce in a food processor.

Nutrition Facts

Servings 3

Amount Per Serving
Calories 445kcal
% Daily Value *
Total Fat 32.33g50%
Total Carbohydrate 4.47g2%
Protein 34.23g69%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chicken, chicken wings,
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