Baked Chicken Wings

Prep Time 5 mins
Cook Time 45 mins
Total Time 50 mins
Cooking Method:
Courses: , ,
Difficulty: Beginner
Servings: 3
Calories: 445
Best Season: Suitable throughout the year
Description

The best thing is that baking is taking not much time. And in a few simple steps, you'll have a delicious meal for family lunch or dinner.

Ingredients
  • 500 g chicken wings
  • 1 tsp paprika
  • 1 tsp dry garlic
  • 1 tsp chilli flakes
  • 1 tbsp olive oil
  • salt and pepper to taste
    • For sauce:
  • 1 ripe avocado (stoned, peeled)
  • 2-3 tbsp plain greek yogurt
  • 1 tbsp lemon juice
  • salt and pepper (to taste)
Instructions
  1. 1

    Preheat the oven to 180 C.

  2. 2

    Mix chicken wings with spices and olive oil.

  3. 3

    Place them on a baking tray with parchment, leaving enough space between.

  4. 4

    Bake it for 30 minutes.

  5. 5

    Flip them on the other side and bake for another 15 minutes.

  6. 6

    Meanwhile, mix all ingredients for the sauce in a food processor.

Nutrition Facts

Servings 3

Amount Per Serving
Calories 445kcal
% Daily Value *
Total Fat 32.33g50%
Total Carbohydrate 4.47g2%
Protein 34.23g69%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chicken, chicken wings,
Read it online: https://lookwhaticook.co.uk/recipe/baked-chicken-wings/

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