Baked Chicken with Lemons and Coleslaw

Prep Time 40 mins
Cook Time 40 mins
Total Time 1 hr 20 mins
Cooking Method:
Courses: ,
Difficulty: Intermediate
Servings: 2
Calories: 575
Best Season: Suitable throughout the year
Description

For this recipe, I use chicken legs as they make a good portion of protein for 1 person. And coleslaw with olive oil is a healthier version go traditional side salad. it is better to marinate chicken for 30 minutes because it turns out super flavourful.

Ingredients
  • 2 chicken legs
  • 1 white onion (sliced lengthwise)
  • 1/2 lemon (thinly sliced)
  • 1 tsp salt
  • 1 tsp chilli flakes
  • 1/2 tsp turmeric
  • 1/2 lemon juice
  • 1-2 tbsp olive oil
    • For coleslaw:
  • 1/4 white cabbage (thinly sliced)
  • 1/2 white onion (thinly sliced)
  • 1 carrot (grated)
  • small bunch of dill (chopped)
  • 1/2 lemon juice
  • 1-2 tbsp olive oil
  • salt and pepper (to taste)
Instructions
  1. 1

    Preheat oven to 180 C.

  2. 2

    Mix chicken legs with spices, onion and lemon. Marinate for 30 minutes.

  3. 3

    Season cabbage with salt and gently "massage" it with your hands.

  4. 4

    Then add other ingredients for the coleslaw and mix it all.

  5. 5

    Transfer chicken legs to the baking dish along with onion and lemons and bake for 35-40 minutes.

Nutrition Facts

Servings 2

Amount Per Serving
Calories 575kcal
% Daily Value *
Total Fat 35.76g56%
Total Carbohydrate 17.25g6%
Protein 47g94%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chicken, baked chicken, coleslaw,
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