Baked Mackerel with Dill and Lemon

This super healthy and tasty comes together in minutes and takes 30 minutes to cook. Serve with a salad to get a complete meal for dinner.

Cooking Method
Courses ,
Difficulty Beginner
Time
Prep Time: 5 mins Cook Time: 30 mins Total Time: 35 mins
Servings 2
Calories 573
Best Season Suitable throughout the year
Description

For this recipe, you'll need only a few ingredients and minutes for preparing. And best flavours for this recipe give fresh dill and lemon.

Ingredients
  • 600 g mackerel (about 2 mackerels, cleaned, with head)
  • small bunch of fresh dill
  • 1/2 lemon (thinly sliced)
  • salt and pepper (to taste)
Instructions

  1. Season fish in and out with salt and pepper.

  2. Make cuts on one top side of the fish.

  3. Transfer to a baking tray.

  4. Place 1/2 bunch of dill and 3-4 lemon slices into each fish belly.

  5. Bake for 25-30 minutes at 180 C.

  6. Serve with fresh salad and lemon slices.

Nutrition Facts

Servings 2

Amount Per Serving
Calories 573kcal
% Daily Value *
Total Fat 39.6g61%
Protein 54g108%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: fish, dinner, lunch,
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