Baked Salmon with Olives and Capers

This simple dish is super tasty. Use a whole piece of salmon to let the flavours show up.

Cooking Method
Courses ,
Difficulty Beginner
Time
Prep Time: 5 mins Cook Time: 25 mins Total Time: 30 mins
Servings 3
Calories 315
Best Season Suitable throughout the year
Description

Salmon with capers and olives are made for each other. Sprinkle some lemon juice to balance the flavour. Serve it with any side dishes or on its own.

Ingredients
  • 600 g salmon piece (boneless)
  • 1 white onion (sliced)
  • 10 cherry tomatoes
  • 1 tbsp capers (rinsed, drained)
  • 1 green olives (sliced)
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • salt and pepper (to taste)
Instructions
  1. Preheat the oven to 180 C.

  2. Mix olive oil, capers, olives, and lemon juice.

  3. Season fish with salt and pepper.

  4. Place fish on a baking dish.

  5. Add onions, and tomatoes and season it with salt and pepper.

  6. Place lemon slices on top of the fish and spread the caper mixture. Bake it for 20-22 minutes.

Nutrition Facts

Servings 3


Amount Per Serving
Calories 375kcal
% Daily Value *
Total Fat 20.05g31%
Total Carbohydrate 5.23g2%
Protein 40.65g82%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: salmon, dinner, baked salmon,
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