Beef and Tomato Salad
This salad with fried beef, fresh tomatoes, onions, bell peppers, and a honey, lemon, and mustard dressing is a satisfying, balanced meal that brings together bold, savoury elements with fresh, light vegetables. The combination of textures and flavours makes it a well-rounded dish, perfect for a light yet hearty lunch or dinner. The savoury beef and sweet-tangy dressing elevate the dish beyond a typical salad, creating a refreshing yet indulgent meal that's both nutritious and flavourful.
The salad combines various textures, from the tender, juicy fried beef to the crisp and fresh vegetables. The onions and bell peppers add crunch, while the beef provides a satisfying chewiness. The dressing adds a silky smoothness that coats the ingredients without weighing them down. The dish is a harmonious blend of savory, sweet, and tangy flavors. The rich, caramelized beef contrasts with the juicy, slightly acidic tomatoes and the sharpness of the onions. The bell peppers offer a mild sweetness, which is complemented by the honey in the dressing. The lemon and mustard provide a bright, tangy note, cutting through the richness and adding a refreshing zest.
- 250 g beef steak
- 2 tsp olive oil
- 150 g cherry tomatoes (halved)
- 150 g bell pepper (red and green) (deseeded and thinly sliced)
- 1 red onion (thinly sliced)
- salt and pepper (to taste)
- 2 tbsp olive oil
- 1 tbsp lemon juice
- 1 tbsp honey
- 1 tsp wholgrain mustard
- salt and pepper (to taste)
Preheat the pan with olive oil to high.
Season steak with salt and pepper. Leave it aside for 5-10 minutes.
Fry the beef steak to your desired readiness.
Meanwhile in a small bowl mix all the ingredients for dressing.
When the steak is ready set it aside on the plate for 5-10 minutes. Then slice it thinly.
In a big bowl mix all the ingredients for the salad and top with dressing, mix it gently. Plate it and enjoy!
Servings 2
- Amount Per Serving
- Calories 525.3kcal
- % Daily Value *
- Total Fat 24.65g38%
- Total Carbohydrate 47.72g16%
- Protein 27.88g56%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Thank your visiting.