Breakfast with Eggs, Tomatoes and Peppers

Eggs with tomatoes and peppers
Prep Time 5 mins
Cook Time 15 mins
Total Time 20 mins
Cooking Method: ,
Courses:
Difficulty: Beginner
Servings: 1
Calories: 356.50
Best Season: Suitable throughout the year
Description

Tender sauteed tomatoes, peppers, and onion are great combos with fried eggs. Especially I like eggs with a runny yolk. It is divine.

Ingredients
  • 3 medium tomatoes (sliced)
  • 1 bell pepper (sliced)
  • 1 white onion (sliced)
  • 1 tbsp olive oil
  • 2 eggs
  • salt and pepper (to taste)
Instructions
  1. 1

    In a pan with olive oil saute onion for 1-2 minutes.

  2. 2

    Add tomatoes and peppers, and season with salt and pepper. Then saute it on medium heat until soft, for about 10-12 minutes, stirring occasionally.

  3. 3

    Next, add eggs season with salt and pepper, cover with lid and cook for about 5 minutes or to your liking.

  4. 4

    Serve with some fresh sourdough bread and green salad. Enjoy!

Nutrition Facts

Servings 1

Amount Per Serving
Calories 356.5kcal
% Daily Value *
Total Fat 22.17g35%
Total Carbohydrate 20.17g7%
Protein 17.77g36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: breakfast, egg recipe, quick breakfast, breakfast recipe, easy breakfast, healthy recipe, healthy breakfast
Read it online: https://lookwhaticook.co.uk/recipe/breakfast-with-eggs-and-tomatoes-and-peppers/

Thank your visiting.