Chicken Salad with Cabbage and Apple

Prep Time 10 mins
Total Time 10 mins
Courses: ,
Difficulty: Beginner
Servings: 2
Calories: 312.50
Best Season: Suitable throughout the year
Description

This salad is packed with protein, fibre and vitamins. It is crunchy and crispy with cabbage, celery and apple. I like the combination of the ingredients and dressing. I use a mix of low-fat mayo and plain greek yoghurt in the dressing so it helps to tie together salty and sweet flavours.

Ingredients
  • 200 g roasted chicken breast fillet (sliced thinly)
  • 200 g cabbage (sliced thinly)
  • 1 celery stalk (sliced thinly)
  • 1/2 apple (cored, sliced thinly)
  • 1/2 red onion (sliced thinly)
    • For the dressing:
  • 2 tbsp low fat mayo
  • 2 tbsp plain greek yoghurt
  • 1 tbsp lemon juice
  • 1 tsp wholegrain mustard
  • salt (to taste)
Instructions
  1. 1

    Slice all the ingredients and place them into the bowl.

  2. 2

    Mix all the ingredients for the dressing.

  3. 3

    Pour the dressing into the bowl with salad and mix thoroughly.

  4. 4

    Enjoy!

Nutrition Facts

Servings 2

Amount Per Serving
Calories 312.5kcal
% Daily Value *
Total Fat 15.4g24%
Total Carbohydrate 14.36g5%
Protein 27.29g55%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: salad, chicken,
Read it online: https://lookwhaticook.co.uk/recipe/chicken-salad-with-cabbage-and-apple/

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