Chicken Salad with Tahini Lemon Dressing

Chicken Salad with Tahini Lemon Dressing

Quick and healthy salad for lunch or dinner.

Courses , ,
Difficulty Beginner
Time
Prep Time: 5 mins Total Time: 5 mins
Servings 2
Calories 468.93
Best Season Suitable throughout the year
Description

Cooked chicken is a perfect source of protein. So this salad packed with vegetables and full of flavour is a great idea for a filling meal.

Ingredients
  • 200 g chicken fillet (cooked, shredded)
  • 100 g cherry tomatoes (halved)
  • 100 g cucumber (sliced)
  • 1/2 red onion (sliced)
  • 50 g chickpeas (rinced, drained)
  • 70 g salad leaves
  • 1 garlic clove (minced)
    • For the dressing:
  • 2 tbsp tahini
  • 1 tbsp honey
  • 2 tbsp lemon juice
  • 30 ml water
  • salt and pepper (to taste)
Instructions
    1. In a small jar add all the ingredients for the dressing, cover with a lid, and shake until well combined.
    2. In a bowl layer all the ingredients for the salad, pour the dressing on top and mix gently.
    3. Enjoy!
Nutrition Facts

Servings 2

Amount Per Serving
Calories 468.93kcal
% Daily Value *
Total Fat 17.69g28%
Total Carbohydrate 36.32g13%
Protein 42.02g85%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: salad, chicken, healthy, dinner, lunch, high-protein,
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