Chicken Soup with Broccoli

Chicken soup is hearty and tasty. And this one is creamy and light. Cook broccoli separately to get more vitamins preserved.

Cooking Method
Courses ,
Difficulty Intermediate
Time
Prep Time: 5 mins Cook Time: 30 mins Total Time: 35 mins
Servings 3
Calories 250
Best Season Suitable throughout the year
Description

Cooked chicken is a great source of protein and veggies stands for vitamins. So this soup fills up and is simply scrumptious.

Ingredients
  • 200 g chicken fillet (cutted thinly lengthwise)
  • 100 g cauliflower (cutted into florets)
  • 100 g broccoli (cutted into florets)
  • 200 ml chicken stock
  • 150 ml single cream
  • 1 white onion (finely chopped)
  • 2 garlic cloves (minced)
  • 50 g corn kernels
  • 2 tbsp olive oil
  • salt and pepper (to taste)
Instructions
  1. Fry chicken in a pan with olive oil until no longer pink.

  2. Remove it from a pan on a plate.

  3. Fry onion and garlic for 3 minutes, add chicken stock, and cauliflower and cook for 20 minutes.

  4. Meanwhile, cook broccoli in salted boiling water for 5-6 minutes. Drain to stop the cooking process.

  5. Add chicken to the pan, single cream, season with salt and pepper cook for 5 minutes.

  6. Add broccoli and cook for 1 more minute.

Nutrition Facts

Servings 3


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 13g20%
Total Carbohydrate 11g4%
Protein 21g42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

You may use frozen broccoli, cauliflower and corn instead of fresh.

Keywords: chicken soup, lunch, dinner
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