Chicken Stew

Chicken Stew

This is a super quick, easy and tasty meal for colder days.

Cooking Method
Courses ,
Difficulty Beginner
Time
Prep Time: 10 mins Cook Time: 30 mins Total Time: 40 mins
Servings 4
Calories 304.82
Best Season Suitable throughout the year
Description

A simple combination of vegetables and chicken fillet in this meal is perfect. And the best thing is that this dish is ready in about 30 minutes, so it is a great idea for busy weekdays. 

Ingredients
  • 500 g chicken thigh fillet (cubed)
  • 400 g potatoes (peeled, diced)
  • 3 carrots (peeled, diced)
  • 4 celery sticks (diced)
  • 2 white onions (peeled, diced)
  • 3 garlic cloves (minced)
  • 1 chilli pepper (minced)
  • 2 tbsp olive oil
  • 300 ml water
  • 1 tsp sweet paprika
  • 1 tsp Italian herbs
  • salt and pepper (to taste)
  • parsley (chopped, for serving)
Instructions
  1. Preheat the pan with oil to medium heat and add onion and garlic, saute for 2-3 minutes, until soft, stirring frequently.

  2. Add carrot, celery, and chilli pepper and cook. for about 2-3 minutes.

  3. Add chicken fillet, and cook for 3-5 minutes, until there is no more pink. 

  4. Next add spices, potato, and water to cover the veggies and meat and cook for 20 minutes on medium heat with the lid on.

  5. Serve with fresh parsley.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 304.8kcal
% Daily Value *
Total Fat 7.01g11%
Total Carbohydrate 26.04g9%
Protein 32.77g66%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chicken, stew, healthy,
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