Courgette, Feta and Mint Fritters

Courgette, Feta and Mint Fritters

Delicious fritters for a quick breakfast.

Cooking Method
Courses , ,
Difficulty Beginner
Time
Prep Time: 5 mins Cook Time: 3 mins Total Time: 8 mins
Servings 2
Calories 369.64
Best Season Suitable throughout the year
Description

These fritters are full of flavour, soft and delicious.

Ingredients
  • small courgette (grated, liquid drained)
  • 1 egg
  • 2 tbsp flour
  • 1 garlic clove (minced)
  • 50 g feta (crumbled)
  • 2 tbsp mint (finely chopped)
  • salt and pepper (to taste)
    • For the sauce:
  • 3 tbsp soured cream
  • 1 tbsp mint (finely chopped)
  • 1 garlic clove (minced)
  • salt (to taste)
Instructions

  1. Preheat the pan with olive oil to medium heat.

  2. In a bowl mix all the ingredients for fritters.

  3. In a small bowl mix all the ingredients for sauce.

  4. Put about 2 tablespoons of ritter mixture on the pan and form in a circle. Fry for 1-2 minutes until golden brown and flip it to another side. Fry for another 1-2 minutes. Keep up with all the fritter mixture.

  5. When all done serve with a sauce and enjoy!

Nutrition Facts

Servings 2

Amount Per Serving
Calories 369.44kcal
% Daily Value *
Total Fat 22.65g35%
Total Carbohydrate 28.74g10%
Protein 12.14g25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: courgette, fritters, breakfast,
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