Creamy Chicken, Spinach & Tomato Spaghetti

Creamy Chicken, Spinach and Tomatoe Spaghetti

A comforting, family-friendly pasta dish that’s rich, balanced, and full of flavour

There’s something deeply satisfying about a bowl of creamy pasta at the end of the day. It’s warm, comforting, and instantly grounding. This Creamy Chicken, Spinach and Tomato Spaghetti is exactly that kind of meal — indulgent yet balanced, rich but not heavy, and packed with ingredients that feel nourishing as well as comforting.

Tender chicken pieces, wilted spinach, and juicy tomatoes are wrapped in a silky, creamy sauce that clings beautifully to strands of spaghetti. It’s the kind of dish that feels like a hug in a bowl, but still fresh and vibrant thanks to the vegetables. Perfect for busy weeknights, relaxed weekends, or when you want something homemade that everyone will love.

Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Cooking Method: ,
Courses: ,
Difficulty: Beginner
Servings: 2
Calories: 376.78
Best Season: Suitable throughout the year
Description

Why This Pasta Works So Well

This recipe strikes a beautiful balance between comfort and nutrition:

  • Creamy without being overpowering
  • High in protein from chicken
  • Packed with greens from spinach
  • Fresh acidity from tomatoes to balance the richness
  • Quick and approachable with simple ingredients

It’s a reliable, crowd-pleasing dish that feels indulgent but still wholesome.

Serving Suggestions

Serve immediately while hot and creamy, with:

  • extra grated parmesan
  • a drizzle of olive oil
  • fresh herbs if you like

Pair with a simple green salad or garlic bread for a complete meal.

Nutritional Highlights

Chicken

  • Lean source of protein
  • Keeps the dish filling and satisfying

Spinach

  • Rich in iron, folate, and vitamin C
  • Adds colour and freshness

Tomatoes

  • Provide acidity and antioxidants
  • Balance the richness of the cream

Spaghetti

  • Comforting carbohydrate
  • Provides energy and satiety

Together, this dish offers:

  • Balanced macronutrients
  • Protein for fullness
  • Vegetables for micronutrients
  • Comfort without excess heaviness

Tips & Variations

  • Extra veg: add mushrooms, courgette, or roasted peppers
  • Spicy version: add chilli flakes or a pinch of cayenne
  • Cheesier: stir in extra parmesan or a little cream cheese
  • Meal prep: keeps well for up to 2 days in the fridge.
Ingredients
  • 300 g chicken fillet (sliced lengthwise)
  • salt and pepper (to taste)
  • 75 g dry pasta (spaghetti) (or other)
  • 1 tsp olive oil
    • For the sauce:
  • 100 g cherry tomatoes (halved)
  • 50 g spinach
  • 2 tbsp soured cream
  • 1 tsp olive oil
  • salt and pepper (to taste)
Instructions
  1. 1

    Cook the pasta in boiling salted water according to the instructions.

  2. 2

    Preheat the pan with oil to medium-high heat. 

  3. 3

    Season the chicken fillet with salt and pepper on both sides. Cook chicken for 3-4 minutes per side or until cooked through.

  4. 4

    Remove chicken from the pan and set aside.

  5. 5

    Next, add 1 tsp olive oil and the tomatoes to the pan. Cook for 4-5 minutes, stirring frequently.

  6. 6

    Then add spinach and cook for 2-3 minutes until wilted. Then add garlic and season with salt and pepper. Cook for 1-2 minutes.

  7. 7

    Next, add the sour cream and 30 ml of the pasta water. Cook for the next 2-3 minutes and add pasta.

  8. 8

    Divide the pasta between 2 bowls and enjoy!

Nutrition Facts

Servings 2

Amount Per Serving
Calories 376.78kcal
% Daily Value *
Total Fat 9.38g15%
Total Carbohydrate 29.12g10%
Protein 40.43g81%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: creamy chicken spaghetti, chicken spinach pasta, creamy chicken pasta recipe, creamy chicken and spinach pasta, comforting pasta dinner,
Read it online: https://lookwhaticook.co.uk/recipe/creamy-chicken-spinach-tomato-spaghetti/

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