Crunchy Chicken Salad with Tahini Miso Lemon Dressing

Crunchy Chicken Salad with Tahini Miso Lemon Dressing

Perfect healthy salad for lunch or dinner.

Courses , ,
Difficulty Beginner
Time
Prep Time: 5 mins Total Time: 5 mins
Servings 2
Calories 488.37
Best Season Suitable throughout the year
Description

An amazing flavour and texture combination makes this salad great as a complete lunch or dinner.

Ingredients
  • 200 g cooked chicken fillet (shredded)
  • 1 carrot (peeled, cutted int matchsticks)
  • 1 head lettuce (chopped)
  • 1/2 red onion (thinly sliced)
    • For dressing:
  • 3 tbsp tahini
  • 1 tbsp miso paste
  • 1 tbsp honey
  • 2 tbsp lemon juice
  • 2 tbsp water
  • 1/2 tsp chilli flakes
  • 1 tbsp soy sauce
  • salt (to taste)
Instructions

  1. Mix all the ingredients for dressing in a bowl until well combined.

  2. In a bowl layer all ingredients for the salad, pour the dressing over and gently mix.

  3. Enjoy!

Nutrition Facts

Servings 2

Amount Per Serving
Calories 488.34kcal
% Daily Value *
Total Fat 25.38g40%
Total Carbohydrate 26.65g9%
Protein 36.12g73%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: salad, chicken, healthy, dinner, lunch, high-protein,
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