Ginger and Lime Baked Chicken
So this chicken is definitely full of flavour. Lime and ginger make a perfect combo and chicken turns out super juicy and tasty.
These thighs are baked with seasoned vegetables so you can have it all done at the same time. Feel free to add fresh salad you can make while the main dish is baking. This meal is great for a low carb diet too.
- 500 g chicken thighs
- 1 tbsp ginger (minced)
- 1 lime zest and juice
- 2 tbsp coconut aminos
- 1 tbsp olive oil
- salt and pepper (to taste)
- 1 aubergine (cubed)
- 1 white onion (sliced)
- 1 bell pepper (sliced lengthwise)
- 10 cherry tomatoes
- 1 tbsp olive oil
- salt and pepper (to taste)
Preheat the oven to 180 C.
Mix all ingredients for the marinade. Add chicken thighs and marinate for 15-30 minutes or overnight.
Mix all vegetables with oil, salt and pepper.
Place meat and vegetables on a baking tray and bake for 45 minutes.
Servings 3
- Amount Per Serving
- Calories 433kcal
- % Daily Value *
- Total Fat 25.17g39%
- Total Carbohydrate 13g5%
- Protein 38.87g78%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Use chicken drumsticks instead of chicken thighs, they will turn out as good as thighs.
Thank your visiting.