Grilled Turkey Meatballs with Spring Salad

Grilled Turkey Meatballs and Spring Salad

This is a super easy and quick idea for lunch or dinner.

Cooking Method
Courses , ,
Difficulty Beginner
Time
Prep Time: 15 mins Cook Time: 10 mins Total Time: 25 mins
Servings 2
Calories 503.96
Best Season Spring
Description

In this recipe, I use lean turkey mince, which is a great source of protein and it cooks very quickly. Chop some crunchy vegetables for salad, while meatballs are cooking, and it all will be done in a very short time.

Ingredients
  • 200 g turkey mince
  • 1 white onion
  • 3 garlic cloves
  • 2 tbsp parsley
  • 1 egg yolk
  • 1 tsp paprika
  • 1/2 tsp turmeric
  • 1/4 tsp cayenne pepper
  • 1 tbsp olive oil (for grill)
  • salt and pepper (to taste)
  • lettuce leaves (for serving)
  • For salad:
  • 150 g radishes (sliced thinly)
  • 150 g cucumber (sliced thinly)
  • 1 tbsp fresh dill (chopped)
  • 50 g spring onion (chopped)
  • 2 tbsp soured cream or plain yoghurt
  • salt and pepper (to taste)
Instructions
  1. Preheat the grill.

  2. In a food processor mix all the ingredients for meatballs and process for 1-2 minutes.

  3. Set the mince mix in the fridge for about 10 minutes.

  4. Form meatballs from the mince mixture and put them on the bamboo sticks.

  5. Sprinkle grill with olive oil and grill meatballs for 2-3 minutes per side, turn 3-4 times.

  6. Meanwhile, mix all the ingredients for the salad in the bowl.

  7. When ready serve on the lettuce leaves with pitta bread if you wish.

Nutrition Facts

Servings 2


Amount Per Serving
Calories 503.96kcal
% Daily Value *
Total Fat 38.3g59%
Total Carbohydrate 13.31g5%
Protein 25.21g51%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: turkey, meatballs, salad,
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