Herby Lemon and Paprika Chicken Bowl

Herby Lemon and Paprika Chicken Bowl

If you’re craving a meal that’s fresh, zesty, and packed with Mediterranean flair, this Herby Lemon & Paprika Chicken with Lime Mint Yoghurt Sauce is the perfect recipe to add to your weekly rotation.

It combines juicy, golden herby chicken with salty fried halloumi, sweet cherry tomatoes, peppery rocket, and briny green olives — all tied together with a cooling lime and mint yoghurt sauce. The result is a balanced, satisfying dish that’s as nourishing as it is delicious.

Perfect for lunch, dinner, or meal prep, this bowl is rich in protein, healthy fats, and antioxidants, making it a wholesome option for anyone who loves bold, fresh flavours.

Prep Time 5 mins
Cook Time 15 mins
Total Time 20 mins
Cooking Method:
Courses: ,
Difficulty: Beginner
Servings: 2
Calories: 492.30
Best Season: Suitable throughout the year
Description

Why You’ll Love This Recipe

  • ✅ Packed with flavour: Herby, tangy, creamy, and slightly spicy — every bite is exciting.
  • ✅ Balanced nutrition: A great mix of lean protein, healthy fats, and fresh veggies.
  • ✅ Mediterranean-inspired goodness: Halloumi, olives, and herbs make this dish shine.
  • ✅ Quick and easy: Ready in around 30 minutes, perfect for busy weeknights.
  • ✅ Customisable: Enjoy as a bowl, wrap, salad, or stuffed pita filling.

Health Benefits of the Ingredients

Chicken

A lean source of high-quality protein, chicken helps maintain muscle mass and keeps you full. It’s rich in B vitamins, selenium, and phosphorus, supporting metabolism and immunity.

Lemon & Paprika Marinade

  • Lemon zest adds brightness and vitamin C, helping the body absorb iron and boost immune function.
  • Paprika provides warmth and depth, as well as antioxidant carotenoids that support eye and skin health.
  • Herbs like parsley, coriander, and fennel add flavour and natural anti-inflammatory compounds.

Halloumi

Fried halloumi adds a salty, chewy contrast that makes the dish irresistible. It’s a good source of calcium and protein, and when fried lightly in olive oil, it develops a golden crust that’s simply delicious.

Tomatoes

Juicy and sweet, tomatoes bring freshness and colour. They’re rich in lycopene, an antioxidant that supports heart and skin health.

Green Olives

A staple of the Mediterranean diet, olives are full of monounsaturated fats and vitamin E, supporting heart and brain function. They also add a delicious salty tang to balance the creamy sauce and mild chicken.

Rocket (Arugula)

This peppery leafy green adds a bright, slightly spicy note. Rocket is rich in vitamin K, calcium, and folate, helping to support bone health and detoxification.

Lime Mint Yoghurt Sauce

  • Greek yoghurt provides probiotics for gut health and protein for satiety.
  • Fresh mint and lime juice bring coolness, acidity, and digestive benefits.
  • The combination adds a refreshing contrast to the warm, spiced chicken and halloumi.

Serving Suggestions

Vegetarian version: Replace chicken with roasted chickpeas or grilled tofu.

Serve warm or cold: It’s just as delicious freshly cooked as it is chilled for a meal prep lunch.

Make it a wrap: Roll the ingredients in a wholegrain tortilla or pita for a portable meal.

Add grains: Serve over couscous, quinoa, or rice for a more filling option.

Ingredients
  • 300 g chicken fillet (diced)
  • 1 tsp paprika
  • 1 tsp Herby Lemon Rub (from Steenbergs)
  • salt and pepper (to taste)
  • 1 tbsp olive oil (for frying)
    • For the sauce:
  • 100 g Greek yoghurt
  • 3 tbsp fresh mint (finely chopped)
  • juice of 1 lime
  • salt and pepper (to taste)
    • For serving:
  • 50 g green olives
  • 100 g cherry tomatoes (halved)
  • 2 handful rocket
  • 100 g halloumi (sliced)
  • 1 tbsp olive oil (for frying)
Instructions
  1. 1

    In a bowl, add the chicken and spices, and mix well until everything is well-coated. Set aside for 5-15 minutes.

  2. 2

    In a small bowl, mix all the ingredients for the lime mint sauce. Set aside. 

  3. 3

    Preheat the pan with oil and fry chicken for 7-8 minutes, turning frequently.

  4. 4

    Remove the chicken to the plate and fry the halloumi on medium heat for 1-2 minutes per side.

  5. 5

    Divide the ingredients between two plates and enjoy!

Nutrition Facts

Servings 2

Amount Per Serving
Calories 492.3kcal
% Daily Value *
Total Fat 29.66g46%
Total Carbohydrate 5.26g2%
Protein 47.04g95%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Herby lemon paprika chicken, Lemon and paprika chicken recipe, Chicken with halloumi and yoghurt sauce, Mediterranean chicken bowl, Healthy chicken recipe with yoghurt sauce,
Read it online: https://lookwhaticook.co.uk/recipe/herby-lemon-and-paprika-chicken-bowl/

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