Mediterranean Baked Eggs is a wholesome, comforting, and flavorful dish that combines protein-rich eggs with nutrient-packed vegetables. It’s a versatile and satisfying meal suitable for breakfast, brunch, lunch, or even a light dinner.
Mediterranean Baked Eggs is a meal that is flavorful and balances savoury, sweet, and tangy notes. It is comforting, as it is warm and hearty, it feels indulgent yet healthy. It is nutritious because it is packed with essential vitamins, minerals, and protein. Customizable and easily tailored to personal preferences and dietary needs.
In a pan with olive oil on medium heat add onion and cook for 2-3 minutes, stirring occasionally.
Then add zucchini and tomatoes, and cook for another 10 minutes, stirring occasionally.
Season with salt and pepper, cook for another 1 minute. Then make who places in the sauteed vegetables, where you break two eggs. Season them with salt and pepper.
Bake the eggs for 6-7 minutes at 180C.
When eggs are cooked to your liking, add some fresh dill and enjoy it with toasted bread.
Servings 1
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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