Pita Pockets with Egg Salad is a delightful and satisfying meal that combines the creamy richness of egg salad with the chewy, slightly toasted texture of pita bread. It’s perfect for a breakfast, light lunch, picnic, or snack.
Each bite offers a combination of textures and flavours. The egg salad is creamy, tangy, and slightly savoury with bursts of freshness from the cress salad. The pita bread is soft and chewy, with a mild toasted flavour that complements the filling. The optional vegetables and garnishes such as tomatoes, bell peppers, and avocado add crispness and a refreshing contrast.
- 2 eggs (cooked)
- 1 tbsp mayo
- 1 tbsp Greek yoghurt
- 1 tsp wholegrain mustard
- 2 tbsp cress salad
- salt and pepper (to taste)
- 1 pita bread (warmed or toasted, halved)
Servings 1
- Amount Per Serving
- % Daily Value *
- Total Fat 27.48g43%
- Total Carbohydrate 12.35g5%
- Protein 18.32g37%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Keywords:
breakfast, healthy breakfast, high-protein breakfast,
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