Prawn and Halloumi salad

This salad is not only super tasty, but it is a complete meal for lunch or dinner. Packed with protein and fibre it is also a great healthy option.

Cooking Method
Courses ,
Difficulty Beginner
Time
Prep Time: 5 mins Cook Time: 10 mins Total Time: 15 mins
Servings 1
Calories 500
Best Season Suitable throughout the year
Description

A mix of the king prawns and halloumi makes this salad filling. Rich in vitamins and minerals, along with protein will be great on a low carb diet.

Ingredients
  • 100 g jumbo king prawns (tails and head removed)
  • 50 g halloumi (sliced 0.5 cm thick)
  • 1/4 red onion (thinly sliced)
  • 10 black olived
  • 100 g mix salad leaved
  • 10 cherry tomatoes (halved)
  • 1 tsp dry chilli flakes
  • 1 tbsp olive oil (devided)
  • salt, pepper, lemon juice (to taste)
Instructions

  1. First marinate prawns with olive oil, salt and chilli flakes for 5 minutes.

  2. Fry prawns and halloumi on the grill or pan for 3-4 minutes.

  3. Mix salad leaves, tomatoes, olives, onion with olive oil, lemon juice and salt.

  4. Spread salad leaves on the plate, add prawns and halloumi on top.

  5. Enjoy!

Nutrition Facts

Servings 1

Amount Per Serving
Calories 500kcal
% Daily Value *
Total Fat 32.43g50%
Protein 37.47g75%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: salad, prawns, halloumi
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