This meal is light and healthy, offering a balanced mix of lean protein (prawns) and fresh vegetables. The lemon mustard dressing provides a punch of flavour without being heavy, making it a perfect dish for warmer weather or as a starter for a larger meal.
In a small jar add all the ingredients for the dressing close with a lid and shake until well combined.
Cook the prawns on a pan with oil on a medium heat for 2 minutes per side.
And finally assemble the salad by placing the lettuce on the bottom of the bowl, then onion, peppers, prawns, capers and pine nuts. Top the salad with a dressing, mix and enjoy!
Servings 1
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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