Quinoa, Feta and Artichoke Salad
This quinoa, feta, and artichoke salad is a Mediterranean-inspired delight that brings together earthy grains, creamy cheese, and bright vegetables for a dish that’s as nourishing as it is flavorful. It’s light yet filling, with a range of textures and tastes that keep each bite interesting.
Seasoned with a pinch of sea salt, freshly ground black pepper, and olive oil, rich and slightly fruity, this oil adds a smooth texture and a mild flavour that coats all the ingredients beautifully. Add freshly squeezed lemon juice, as it provides a tangy brightness that enhances the taste of each ingredient without overpowering them.
- 100 g feta cheese (cubbed)
- 50 g canned artichokes (sliced)
- 50 g quinoa
- 100 g cherry tomatoes (halved)
- 30 g cress salad
- 30 g green onion (thinly sliced)
- 1 avocado (peeled, stoned, cubbed)
- 2 tbsp olive oil
- 1 tbsp lemon juice
- salt and pepper (to taste)
Cook the quinoa in salted water for 15 minutes, then let cool down for 5 minutes. The ratio is 1:2 for quinoa and water.
Then, add the quinoa to the bowl with the rest of the ingredients. Season it with salt, and pepper, and add olive oil and lemon juice. Gently mix, serve and enjoy!
Servings 2
- Amount Per Serving
- Calories 477.1kcal
- % Daily Value *
- Total Fat 35.66g55%
- Total Carbohydrate 22.44g8%
- Protein 14.71g30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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