Soup Pistou
This is an amazing vegetarian meatless version of filling lunch in a bowl.
Description
In this soup, we have healthy protein and fibre, so it will be great as a complete lunch or dinner. Add a spoon of red pesto to the pot with soup at the end and it brightens up the dish. Serve with fresh crusty bread and it is the best combination.
Ingredients
- 1 white onion (peeled, cubed)
- 1 small courgette (chopped)
- 1 carrot (peeled, chopped)
- 1 large white potato (pelled cubed)
- 1 celery stalk (sliced)
- 1 tomato (chopped)
- 100 g green beans (cutted into 32 cm pieces)
- 400 g cannellini beans (drained and rinsed)
- 50 g smal shape pasta
- 500 tbsp chicken stock
- 1 tbsp red pesto
- 1 tsp dry oregano
- salt and pepper (to taste)
Instructions
Into a pot with chicken stock add all the vegetables except the beans and pasta and cook for 15 minutes.
Then add the beans and pasta, and cook for another 5 minutes.
Add oregano, salt and pepper and let it simmer for the last 3-4 minutes.
Serve and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 404.08kcal
- % Daily Value *
- Total Fat 4.79g8%
- Total Carbohydrate 73.11g25%
- Protein 22.38g45%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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