Spicy Chicken and Bean Soup
Simple and delicious chicken soup in 30 minutes.
Description
This is a nutritious and warming soup for colder days. Few simple ingredients and steps and in 30 minutes lunch or dinner is ready.
Ingredients
- 500 g chicken thigh fillet (sliced into bite sized pieces)
- 400 g cannelini beans (cooked)
- 1 large white onion (finely diced)
- 1 large carrot (sliced thinly)
- 3 celery sticks (finely diced)
- 3 garlic cloves (minced)
- 2 tbsp olive oil
- 1 tsp sweet paprika
- 1 tsp chilli flakes
- 1 tbsp tomato puree
- salt and pepper (to taste)
- 400-500 ml water
Instructions
Preheat a pan with olive oil to medium heat and add onion, carrot and celery, cook for about 2-3 minutes, stirring occasionally.
Next, add chicken fillet and cook for 2-3 minutes, stirring occasionally.
Then add spices, tomato puree, salt and water and cook for 20 minutes on medium heat with lid on.
Next, add beans and cook for another 4-5 minutes.
When ready serve with fresh herbs and bread of your choice.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 331.63kcal
- % Daily Value *
- Total Fat 7.05g11%
- Total Carbohydrate 26.91g9%
- Protein 37.83g76%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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