When I want something easy, quick and filling a canned tuna is a great option for many meals. But here we have one bowl salad, which is a complete meal as it has protein, fibre, vitamins and tastes so good.
Blanche green beans in boiling salted water for 5-6 minutes. Then drain and rinse with cold water.
Boil egg for 8 minutes.
Drain tuna and flake it.
Slice onion, and halve tomatoes.
Mix the dressing in a small jar and shake it until emulsified.
Plate salad and pour dressing on top. Mix and enjoy!
Servings 1
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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