Turkey Kebab with Mango-Cucumber Salsa

Prep Time 10 mins
Cook Time 7 mins
Rest Time 10 mins
Total Time 27 mins
Cooking Method:
Courses: ,
Difficulty: Beginner
Servings: 2
Calories: 303
Best Season: Suitable throughout the year
Description

The easy and quick recipe of turkey kebabs and spicy mango-cucumber salsa will be super helpful on busy days. It is low calories meal so it will be great for weight loss. I like to serve the meal with some green salad and tortilla chips on the side to make it delicious.

Ingredients
    For kebab:
  • 300 g turkey mince
  • 1 tsp dry onion
  • 1 tsp dry garlic
  • salt and pepper (to taste)
    • For salsa:
  • 1/2 mango (cutted into small pieces)
  • 1/2 english cucumber (peeled, cuttet into small pieces)
  • 1/2 red onion (chopped finely)
  • 1/4 bel pepper (chopped finely)
  • 1 chilli pepper (seeded, minced)
  • juice of 1 lime
  • salt (to taste)
  • small bunch of parsley (chopped finely)
Instructions
  1. 1

    Mix all the ingredients for the kebab in the bowl, cover with cling film and refrigerate for 10-15 minutes.

  2. 2

    Mix all the ingredients for salsa in the bowl, cover with cling film and refrigerate for 10-20 minutes.

  3. 3

    Get the meat from the fridge, divide it into 4 and form kebabs using skewers. 

  4. 4

    Grill kebabs for 5-7 minutes.

  5. 5

    Serve cooked kebabs with salsa, optional with salad and tortilla chips. 

Nutrition Facts

Servings 2

Amount Per Serving
Calories 303kcal
% Daily Value *
Total Fat 12.2g19%
Total Carbohydrate 12.33g5%
Protein 31.3g63%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: kebab, salsa
Read it online: https://lookwhaticook.co.uk/recipe/turkey-kebab-with-mango-cucumber-salsa/

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