Turkey Meatball Soup
This healthy and easy soup is my family's favourite. Perfect for light lunch or dinner.
I like to use lean turkey thigh mince in this soup, so the whole meal is low on calories. But these meatballs are packed with flavours and as I add a variety of vegetables the broth in it is just right to make it perfect.
- 100 g white onion (peeled, chopped into small cubes)
- 100 g carrot (peeled, sliced into half moons)
- 100 g celery (sliced thinly)
- 200 g potato (peeled, cubed)
- 500 ml chciken stock
- 1 tbsp olive oil
- salt and pepper (to taste)
- 200 g turkey thigh mince
- 2 tbsp finely chopped oregano
- 1 tsp dry garlic
- salt and pepper (to taste)
Mix all ingredients for meatballs in a bowl, cover with cling film and leave in a fridge for about 10 minutes.
In a pot heat 1 tbsp of olive oil on medium heat, then add onion and garlic, and cook for 2-3 minutes, stirring occasionally.
Then add carrot and celery and cook for 1-2 minutes.
Next, add potatoes, and chicken stock and form and add meatballs the size of a walnut.
Season with salt and pepper and cook until potatoes are tender, for about 25 minutes.
Serve with some fresh chopped parsley.
Servings 4
- Amount Per Serving
- Calories 186.74kcal
- % Daily Value *
- Total Fat 7.39g12%
- Total Carbohydrate 14.42g5%
- Protein 14.6g30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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