Turkey Milanese

Delicious turkey steaks topped with tomato and artichoke sauce.

Cooking Method
Courses ,
Difficulty Beginner
Time
Prep Time: 5 mins Cook Time: 25 mins Total Time: 30 mins
Servings 2
Calories 518.24
Best Season Suitable throughout the year
Description

Well, this is a super simple yet super tasty meal. Tender turkey steaks with rich tomato sauce and artichokes become a healthy and hearty lunch or dinner dish in minutes. You can cook the sauce while the pasta is cooking.

Ingredients
  • 400 g turkey steaks
  • 200 g chopped tomatoes
  • 150 ml chicken stock
  • 1 white onion (finely chopped)
  • 2 garlic cloves (minced)
  • 1 tbsp lemon juice
  • 2 tbsp olive oil
  • 140 g artichokes (cutted into bite sized pieces)
  • salt and pepper (to taste)
  • 100 g pasta (fisulli)
  • 1 tsp butter
Instructions

  1. Season steaks with salt and pepper.

  2. Fry steaks in the pan with olive oil for 3-4 minutes on medium heat. Flip them and fry for 3-4 more minutes.

  3. Remove steaks from the pan.

  4. Fry white onion for 2-3 minutes, stirring occasionally.

  5. Add garlic and fry for 1 minute, stirring often.

  6. Add tomatoes, and chicken stock and simmer for 10 minutes.

  7. Add artichokes, and lemon juice and season with salt and pepper.

  8. Return steaks and cook for 2-3 minutes.

  9. Serve with buttered fusilli and enjoy!

Nutrition Facts

Servings 2

Amount Per Serving
Calories 518.24kcal
% Daily Value *
Total Carbohydrate 51.97g18%
Protein 48.37g97%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: turkey, steak,
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