Turkey Steak with Mushrooms

Prep Time 5 mins
Cook Time 20 mins
Total Time 25 mins
Cooking Method:
Courses: ,
Difficulty: Beginner
Servings: 1
Calories: 520
Best Season: Suitable throughout the year
Description

A pan-fried turkey steak with mushrooms is a complete meal. I like to use here mix of mushrooms, but feel free to use any you have on hand.

Ingredients
  • 150 g turkey fillet
  • 200 g mix of mushrooms
  • 1 carrot (sliced)
  • 1 tbsp olive oil
  • 4 green onions (chopped)
  • 1 tbsp butter
  • 50 mg chicken stock
  • 1 tsp dry thyme
  • 1 tbsp fresh dill (chopped)
  • 1 tbsp lemon juice
  • salt and pepper (to taste)
Instructions
  1. 1

    Season steak with salt and pepper.

  2. 2

    Fry steak on high heat for 2-3 minutes per side.

  3. 3

    Remove the steak from the pan.

  4. 4

    Fry carrot for 1-2 minutes stirring occasionally.

  5. 5

    Next, add mushrooms and cook for 4-5 minutes, stirring occasionally.

  6. 6

    Add thyme, pepper, salt, green onion and cook for 2-3 minutes. Then remove it from the pan onto the plate.

  7. 7

    Add butter to the pan on low heat and melt it.

  8. 8

    Add chicken stock and cook for 2 minutes on medium heat.

  9. 9

    Add lemon juice, dill, salt and pepper and cook for 30 seconds more.

  10. 10

    Then serve.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 520kcal
% Daily Value *
Total Fat 31.63g49%
Total Carbohydrate 10.59g4%
Protein 48.71g98%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: turkey, mushrooms, lchf, keto
Read it online: https://lookwhaticook.co.uk/recipe/turkey-steak-with-mushrooms/

Thank your visiting.