Turkish Eggs

Turkish Eggs

The joy of eating Turkish eggs lies in the interaction of flavours and textures. The tangy yoghurt contrasts with the runny egg yolk, while the spicy chi adds warmth and depth. The bread completes the experience, allowing you to mop up every bit of the delicious mix.

Cooking Method
Courses , ,
Difficulty Beginner
Time
Prep Time: 10 mins Cook Time: 5 mins Total Time: 15 mins
Servings 1
Calories 570.22
Best Season Suitable throughout the year
Description

Turkish eggs are often enjoyed as a hearty breakfast or brunch dish. The comforting mix of eggs, creamy yoghurt, and spicy chilli oil is perfect for the day. It can also be served as a light meal for lunch or dinner, especially when paired with a simple green salad on the side.

Ingredients
  • 2 eggs
  • 100 g Greek yoghurt
  • 1 garlic clove (minced)
  • 1 pinch salt
  • 1 tbsp chilli oil
  • fresh vegetables to your liking (to serve along)
Instructions
  1. Fill a saucepan or a deep skillet with water to a depth of about 7-8 cm. Heat the water over medium heat until it reaches a gentle simmer. Small bubbles form at the bottom, but not a full boil.

  2. Add about 1-2 teaspoons of white vinegar to the simmering water. The vinegar helps the egg whites coagulate quickly, keeping them from spreading out in the water. This step is optional, as vinegar can slightly alter the taste of the egg, but it’s helpful for beginners.

  3. Crack the egg into a small bowl. This makes it easier to gently slip the egg into the water without breaking the yolk.

  4. Stir the water gently with a spoon to create a swirling effect (a "whirlpool"). This helps keep the egg whites wrapped around the yolk, creating a neat shape. This step works best if you’re poaching one egg at a time.

    Lower the bowl close to the surface of the water and gently slip the egg into the centre of the whirlpool or directly into the simmering water. Avoid dropping it from too high, as this can cause the egg white to spread out too much.

  5. Let the egg cook undisturbed for about 3-4 minutes for a runny yolk. If you prefer a firmer yolk, cook for an extra minute or two. You can check the doneness by carefully lifting the egg with a slotted spoon and gently pressing the yolk with your finger. It should be soft but not too jiggly. Use a slotted spoon to carefully lift the poached egg out of the water. Set it briefly on a paper towel to drain excess water.

  6. Meanwhile, mix yoghurt, salt and garlic in a small bowl.

  7. Spread the garlic yoghurt on the plate, and put the poached eggs on top. Top with the chilli oil. Add fresh vegetables to your liking and serve with bread to mop the eggs and enjoy.

Nutrition Facts

Servings 1


Amount Per Serving
Calories 570.22kcal
% Daily Value *
Total Fat 24.99g39%
Total Carbohydrate 56.97g19%
Protein 26.63g54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: breakfast, egg breakfast, turkish eggs, healthy breakfast,
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