Whipped Avocado Toast with Soft Boiled Eggs

Whipped Avocado Toast and Soft Boiled Eggs

Delicious, satisfying healthy breakfast.

Prep Time 5 mins
Cook Time 6 mins
Total Time 11 mins
Cooking Method:
Courses: , ,
Difficulty: Beginner
Servings: 2
Calories: 578.61
Best Season: Suitable throughout the year
Description

Super healthy and filling breakfast that makes you forget about food till next meal.

Ingredients
  • 4 eggs
  • 1 avocado
  • 50 g ham
  • 4 slices sourdough bread
  • 1 garlic clove
  • 20 g cheddar cheese (grated)
  • small bunch parsley
  • 1/2 lemon (juiced)
  • salt and pepper (to taste)
  • 10 cherry tomatoes (halved)
  • some rocket leaves (for serving)
Instructions
  1. 1

    In a food processor put avocado, garlic, parsley, and lemon juice, season with salt and pepper and blitz until smooth. Then add cheese and stir gently.

  2. 2

    Cook the eggs in simmering water for 6.5 minutes, then cool down them in cold water.

  3. 3

    Spread the avocado on the toasted bread and add tomatoes on top. Serve with eggs, ham and some rocket leaves. Enjoy!

Nutrition Facts

Servings 2

Amount Per Serving
Calories 578.59kcal
% Daily Value *
Total Fat 33.86g53%
Total Carbohydrate 39.99g14%
Protein 26.26g53%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: avocado toast, avocado, breakfast, healthy breakfast,
Read it online: https://lookwhaticook.co.uk/recipe/whipped-avocado-toast-with-soft-boiled-eggs/

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