Baked eggs with spinach, tomatoes, and feta is a flavorful, wholesome dish that brings together simple ingredients in a comforting, oven-baked form. With tender greens, juicy tomatoes, creamy-salty feta, and perfectly cooked eggs nestled on top, this meal is both nourishing and deeply satisfying. Ideal for breakfast, brunch, or a light dinner, it’s a vibrant, one-dish wonder that feels hearty without being heavy.
Baked Eggs
Description
Baked eggs with spinach, tomatoes, and feta is a go-to meal when you want something easy, nutritious, and comforting. Whether you're making it for a lazy weekend brunch or a quick weeknight dinner, it brings a touch of Mediterranean warmth to your table with very little effort.
Ingredients
Instructions
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Preheat the oven to 180 C. And place the small pan with olive oil to the oven.
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Place the spinach to the pan, add the eggs and tomatoes. Season it with salt and pepper.
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Bake for 7 minutes for runny egg yolk or to your liking.
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When ready, add crumbled feta and enjoy!
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 334.9kcal
- % Daily Value *
- Total Fat 26.93g42%
- Total Carbohydrate 3.02g2%
- Protein 18.5g37%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.