Baked Mackerel with Dill and Lemon

Mira 0 Comments
Delicious mackerel is so good for our bodies with its nutrients and fatty acids.
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This super healthy and tasty comes together in minutes and takes 30 minutes to cook. Serve with a salad to get a complete meal for dinner.

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Baked Mackerel with Dill and Lemon

Author: Mira Cooking Method: Courses: , Recipe Keys: B baked fish B baked fish recipe B baked mackerel recipe D dinner F fish recipe H herbs H how to bake mackerel fish L lemon L lunch M mackerel M mackerel recipe M mackerel recipes N natures care O oregano R roasted fish T thyme W whole roasted fish W whole roasted mackerel
Difficulty: Beginner Prep Time 5 mins Cook Time 30 mins Total Time 35 mins
Servings: 2 Calories: 573
Best Season: Suitable throughout the year

Description

For this recipe, you'll need only a few ingredients and minutes for preparing. And best flavours for this recipe give fresh dill and lemon.

Ingredients

Instructions

  1. Season fish in and out with salt and pepper.

  2. Make cuts on one top side of the fish.

  3. Transfer to a baking tray.

  4. Place 1/2 bunch of dill and 3-4 lemon slices into each fish belly.

  5. Bake for 25-30 minutes at 180 C.

  6. Serve with fresh salad and lemon slices.

Nutrition Facts

Servings 2

Amount Per Serving
Calories 573kcal
% Daily Value *
Total Fat 39.6g61%
Protein 54g108%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: fish, dinner, lunch,

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