Bruschetta with Caponata

An amazing way to add vegetables into your diet.
Bruschetta with Caponata pinit View Gallery 1 photo

Super easy and delicious breakfast or starter.

Difficulty: Beginner Prep Time 5 mins Cook Time 20 mins Total Time 25 mins
Servings: 2 Calories: 423.49
Best Season: Suitable throughout the year

Description

The perfect combination of toasted bread and tender flavourful vegetables.

Ingredients

For bruschetta:

Instructions

  1. Preheat the pan on medium heat with olive oil and fry aubergines in batches until golden brown, about 5-7 minutes. Then put it on the plate and set it aside.

  2. Next, saute onion and garlic for 2-3 minutes, then add peppers and tomatoes and cook for 5-7 minutes, stirring occasionally.

  3. Next add olives, capers, and aubergines to the pan, season with salt and pepper and cook until soft, about 2 minutes, stirring occasionally.

  4. Meanwhile, toast the bread and rub it with garlic.

  5. When ready, serve the aubergine mixture on top of the bruschetta and add some mozzarella, sprinkle with some pine nuts, and lemon juice and enjoy!

Nutrition Facts

Servings 2


Amount Per Serving
Calories 423.49kcal
% Daily Value *
Total Fat 22.8g36%
Total Carbohydrate 38.65g13%
Protein 16.43g33%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bruschetta, toast, breakfast, starter,

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