Buttered Toast with Garlic Mushrooms, Spinach and Poached Egg

The meal is plated as a stack, with the buttered toast forming a crispy base, layered with the garlic mushrooms and wilted spinach, and finally topped with the soft poached egg. The colors are appealing—the golden brown toast, deep caramelized mushrooms, bright green spinach, and the pale egg with its golden center.
Buttered Toast With Garlic Mushrooms, Spinach and Poached Egg pinit View Gallery 1 photo

This meal of buttered toast with garlic mushrooms, spinach, and a poached egg is a warm, comforting dish that combines earthy flavors with creamy, buttery textures for a hearty breakfast, brunch, or even a light dinner. It’s simple yet elegant, with each component adding a unique flavor and texture that makes every bite satisfying.

Difficulty: Beginner Prep Time 10 mins Cook Time 15 mins Total Time 25 mins
Servings: 2 Calories: 285.67
Best Season: Suitable throughout the year

Description

The experience begins with the crunch of the toast, followed by soft, earthy mushrooms and garlicky spinach, all enveloped in the creaminess of the egg yolk. It’s a hearty and comforting meal, offering rich, savoury flavours balanced with light, fresh greens. Perfect for those times when you want something indulgent yet nourishing.

Ingredients

Instructions

  1. Preheat the pan with 1 tbsp olive oil and 1/2 tbsp butter to medium-high heat. Add green onions and cook for 2-3 minutes, stirring occasionally.

  1. Next add mushrooms ad cook for 3-4 minutes, stirring occasionally.

  1. Then add garlic and cook for 1-2 minutes.

  1. Next, add spinach, and cook for 2-3 minutes, until wilted.

  1. Season with salt and pepper and cook for another 1-2 minutes. Meanwhile, toast the bread and poach the eggs.

  1. To poach the eggs, bring the water in a pan to a simmer. Add 1 tbsp of vinegar and gently add the cracked in a small bowl eggs and cook them for 4-5 minutes. Then ladle them onto the plate with a paper towel.

  1. Next butter the toast, top them with mushroom and spinach and add a poached egg. Serve with some cherry tomatoes on the side and enjoy!

Nutrition Facts

Servings 2


Amount Per Serving
Calories 285.67kcal
% Daily Value *
Total Fat 20.08g31%
Total Carbohydrate 13.83g5%
Protein 11.55g24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: breakfast, toast, poached egg, healthy breakfast, garlik mushrooms, garlic spinach,

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