Chicken Salad with Buttermilk Dressing

Servings: 1 Total Time: 20 mins Difficulty: Beginner
The greens and vegetables form the base, topped with the sliced chicken arranged attractively. Drizzle the buttermilk garlic dressing generously over the top or serve it on the side.
Chicken Salad with Buttermilk Dressing pinit View Gallery 1 photo

Salad with Chicken and Mixed Greens with Buttermilk Garlic Dressing is a fresh, wholesome, and protein-packed meal that’s as satisfying as it is nutritious.

Difficulty: Beginner Prep Time 5 mins Cook Time 15 mins Total Time 20 mins
Servings: 1 Calories: 549.01
Best Season: Suitable throughout the year

Description

This meal offers a satisfying balance of flavours and textures, combining the freshness of the greens, the creaminess of the dressing, and the hearty protein of the chicken. It's perfect for a light yet filling lunch or dinner.

Ingredients

For the salad:

For the dressing:

Instructions

  1. Marinate chicken fillet with spices and 1 tbsp olive oil for 15-30 minutes.

  1. Cook the chicken fillet on the pan on medium-high heat with 1 tbsp olive oil for 5 -7 minutes per side.

  1. Meanwhile, mix all the ingredients for dressing until well combined.

  1. Place the salad leaves on the bottom of the plate, then add the sliced chicken fillet and top with the dressing. Gently mix and enjoy!

Nutrition Facts

Servings 1


Amount Per Serving
Calories 549.01kcal
% Daily Value *
Total Fat 36.5g57%
Total Carbohydrate 12.57g5%
Protein 40.27g81%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: salad, chicken salad, healthy salad, easy salad, healthy lunch, healthy dinner,

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