This is a super quick, easy and tasty meal for colder days.
Chicken Stew
Description
A simple combination of vegetables and chicken fillet in this meal is perfect. And the best thing is that this dish is ready in about 30 minutes, so it is a great idea for busy weekdays.
Ingredients
Instructions
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Preheat the pan with oil to medium heat and add onion and garlic, saute for 2-3 minutes, until soft, stirring frequently.
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Add carrot, celery, and chilli pepper and cook. for about 2-3 minutes.
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Add chicken fillet, and cook for 3-5 minutes, until there is no more pink.
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Next add spices, potato, and water to cover the veggies and meat and cook for 20 minutes on medium heat with the lid on.
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Serve with fresh parsley.
Servings 4
- Amount Per Serving
- Calories 304.8kcal
- % Daily Value *
- Total Fat 7.01g11%
- Total Carbohydrate 26.04g9%
- Protein 32.77g66%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.