Chicken Tagine

Mira 0 Comments
Chicken with veggies is a great option for a healthy and filling meal.
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This chicken dinner idea has a bright and light taste. So many flavours are beautifully combined in one meal.

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Chicken Tagine

Author: Mira Cooking Method: Courses: , Recipe Keys: C chciken C chicken C chicken dinner C chicken stew C chicken tagine C chicken tagine recipe C chicken tajine C cooking F food H how to make chicken tagine H how to make tagine Keto L lchf M moroccan food R recipe S stew T tagine T tagine chicken T tagine cooking T tagine dishes T tagine recipe T tajine
Difficulty: Beginner Prep Time 10 mins Cook Time 40 mins Total Time 50 mins
Servings: 2 Calories: 445
Best Season: Spring

Description

For this recipe, I like to use a chicken fillet with skin on. The fat from cooked skin adds more flavour to the meal. 

Ingredients

Instructions

  1. Season the fillet with salt and pepper on both sides.

  2. Mix all vegetables in the bowl with salt and pepper, olive oil, and all the spices, and mix well.

  3. Fry chicken fillet skin down on high heat for 2-3 minutes per side.

  4. Add veggies and cook for 30 minutes on low heat, covered with a lid. 

  5. Add olives and cook for 2-3 minutes more.

  6. Finish with parsley and serve.

Nutrition Facts

Servings 2

Amount Per Serving
Calories 445kcal
% Daily Value *
Total Fat 20.9g33%
Total Carbohydrate 23.6g8%
Protein 37.55g76%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chicken, dinner, lchf, keto,

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