Creamy Seafood Courgette Noodles

Mira 0 Comments
An amazing flavour combination in this meal is made to be perfect speedy lunch or dinner option for busy weekdays.
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Creamy Seadood Courgette Noodles pinit

This is a quick and healthy super delicious lunch or dinner.

Creamy Seadood Courgette Noodles pinit
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Creamy Seafood Courgette Noodles

Author: Mira Cooking Method: Courses: , Recipe Keys: H healthy dinner H healthy dinner ideas H healthy dinner recipes H healthy lunch H healthy lunch ideas H healthy lunch recipes S seafood S seafood noodles S seafood recipe S seafood recipes
Difficulty: Beginner Prep Time 5 mins Cook Time 10 mins Total Time 15 mins
Servings: 2 Calories: 342.51
Best Season: Suitable throughout the year

Description

I love easy and quick recipes for lunch or dinner. Especially if it is healthy, balanced and filling. So this recipe is a perfect match.

Ingredients

Instructions

  1. Preheat the pan with olive oil to medium heat.

  2. Add onion and cook for 2-3 minutes, then add garlic and chilli pepper, and cook for another 2-3 minutes.

  3. Next, add seafood and cook for 1-2 minutes, stirring occasionally.

  4. Then add single cream and cook for 1-2 minutes, after that add courgette noodles, season with salt and pepper and cook for for 1-2 minutes.

  5. When ready, serve and enjoy!

Nutrition Facts

Servings 2

Amount Per Serving
Calories 342.51kcal
% Daily Value *
Total Fat 12.63g20%
Total Carbohydrate 16.03g6%
Protein 34.48g69%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: seafood, courgette, lunch, dinner, healthy, quick dinner, easy dinner,

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