An easy, quick and healthy salad for lunch or dinner.
![Grilled chicken and spinach salad](https://lookwhaticook.co.uk/wp-content/uploads/2022/11/IMG_4598.jpg)
Grilled Chicken, Spinach and Artichoke Salad
Description
This salad is so tasty and simple, and it will be a perfect source of protein and fibre for a healthy diet. This salad is perfect as a high-protein and low-carb lunch or dinner for busy days.
Ingredients
For dressing:
Instructions
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Preheat the grill pan to hot.
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Season chicken fillet with salt and pepper.
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Grill chicken for 4-5 minutes per side on medium-high heat.
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Mix all the ingredients for dressing in a small jar, cover with a lid, and shake well until emulsified.
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Let cooked chicken rest for 2-3 minutes, then slice it into bite-sized pieces.
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Mix spinach, chicken, tomato, and artichokes in a bowl, pour dressing and gently mix.
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Divide between plates and top with crumbled feta, and enjoy!
- Amount Per Serving
- Calories 431.77kcal
- % Daily Value *
- Total Fat 27.91g43%
- Total Carbohydrate 5.93g2%
- Protein 37.55g76%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.