Mediterranean Pita Pockets

Delicious chicken with vegetables served in wholemeal pita pockets.
Mediterranean Pita Pockets pinit View Gallery 1 photo

This is an amazing way to use leftover cooked or roasted chicken fillets.

Difficulty: Beginner Prep Time 5 mins Cook Time 35 mins Total Time 40 mins
Servings: 1 Calories: 586.45
Best Season: Suitable throughout the year

Description

These pitas filled with vegetables and cooked chicken is so easy to make and they are healthy and filling.

Ingredients

Instructions

  1. Preheat the oven to 200 C.

  2. Spread 1 tbsp olive oil on halved aubergine and peppers.

  3. Place a cut down on the baking sheet with parchment paper. Make cuts on aubergine and pepper halves. 

  4. Bake for 35 minutes, until tender.

  5. When ready let it cool down a bit and remove the skins on the vegetables.

  6. Then slice peppers and divide aubergines into stripes.

  7. Sprinkle red onion with lemon juice and set aside for 5 minutes.

  8. On the bottom of the plate spread spinach leaves, then add the aubergine, peppers, chicken, onion, and dill.

  9. Sprinkle with lemon juice, 2 tbsp olive oil, salt and pepper. 

    1. Mix gently and divide between 2 pitas. Serve and enjoy!
Nutrition Facts

Servings 1


Amount Per Serving
Calories 586.45kcal
% Daily Value *
Total Fat 29.74g46%
Total Carbohydrate 43.8g15%
Protein 34.7g70%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: pita, chicken, vegetables, mediterranean diet,

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