Looking for a vibrant, filling, and protein-packed bowl that hits all the right notes—creamy, salty, fresh, and zesty? This Halloumi Bowl with Boiled Egg, Beets, Avocado, Chickpeas, Feta & Olives is a powerhouse of flavour and nutrition that makes a satisfying lunch, wholesome dinner, or meal prep go-to.
Nourishing Halloumi Bowl
Description
Why You’ll Love This Bowl
This isn’t your average salad. It’s a nourishing, flavour-packed bowl that’s:
- High in protein and fiber
- Naturally gluten-free
- Balanced with healthy fats and complex carbs
- Vegetarian-friendly
- Full of colour, crunch, and creaminess in every bite
With a mix of grilled halloumi, creamy avocado, earthy beets, crispy chickpeas, briny olives, and zesty garlic-lemon dressing, this bowl has everything your body craves and your taste buds adore.
What’s Inside This Bowl?
Let’s break down the components that make this bowl both satisfying and delicious:
Halloumi Cheese
Golden and crisp on the outside, soft and salty on the inside—fried halloumi brings a rich, savoury chew and a satisfying depth to the bowl. It's a great source of calcium and protein.
Soft-Boiled Egg
Adding extra protein and creaminess, boiled egg brings balance to the saltiness of the halloumi and feta while boosting satiety.
Lettuce
A fresh, crunchy base that keeps things light. Feel free to mix baby greens, romaine, or arugula for variety.
Cooked Beets
Earthy, subtly sweet, and packed with antioxidants, beets bring colour, fiber, and essential nutrients like folate and potassium.
Avocado
Creamy, rich in heart-healthy fats, and full of potassium—avocado ties everything together and adds luxurious texture.
Chickpeas
Pan-fried or oven-roasted chickpeas bring protein, fiber, and a crispy bite that makes this bowl even more satisfying.
Feta Cheese
Briny, crumbly, and sharp—feta amplifies the Mediterranean flavour profile and pairs beautifully with the olives and lemon dressing.
Olives
A burst of salty, umami goodness in every bite. Use Kalamata or green olives, depending on your preference.
A simple and bright garlic-lemon dressing lifts the entire bowl with a zesty, garlicky punch that’s hard to resist.
This Halloumi Bowl with Boiled Egg, Chickpeas & Lemon Garlic Dressing is more than just a pretty plate — it’s a deeply satisfying, nutrient-dense meal you’ll crave again and again. Whether you're following a vegetarian lifestyle, looking for a post-workout recharge, or just love bold Mediterranean flavours, this bowl delivers every time.
Simple, customizable, and packed with vibrant colour and flavour — this is the kind of dish that turns everyday ingredients into something truly special.
Ingredients
For the dressing:
Instructions
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Boil for 7–8 minutes, then peel and slice or halve.
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Pat dry and pan-fry in 1 tsp olive oil until golden and crispy. Season with salt and pepper.
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In a small bowl mix all the ingredients for the dressing until well combined.
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In a pan with 1 tsp olive oil, fry halloumi slices until golden-brown on both sides (2–3 minutes per side).
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Start with a bed of lettuce. Top with beets, avocado, chickpeas, boiled egg, olives, halloumi, and feta.
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Drizzle garlic-lemon dressing over the top. Toss gently or leave as-is for a composed look. Enjoy!
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 706.82kcal
- % Daily Value *
- Total Fat 45.74g71%
- Total Carbohydrate 41.52g14%
- Protein 31.73g64%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.