Prawn and Chorizo Stew

This is an amazing dish. Prawns in tomato sauce with smoky chorizo will be a great option for dinner or lunch. It is packed with protein and tonnes of flavour.
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This speedy and flavourful meal is ready in under 20 minutes. Rich and tasty, hearty and simply scrumptious stew can be served with toasted on freshly baked bread.

Difficulty: Beginner Prep Time 5 mins Cook Time 16 mins Total Time 21 mins
Servings: 2 Calories: 393.5
Best Season: Suitable throughout the year

Description

In this meal, I'm using cooked prawns that is just easier and quicker. The chorizo that I picked for it is spicy, so the stew has a chilli kick and it warms up perfectly. You can use canned chopped peeled tomatoes as I like to do. But if I have some time, I like to pour hot water into the bowl with fresh tomatoes, leave them for 4-5 minutes and then peel them and chop myself.

Ingredients

Instructions

  1. Fry onion in the pan with olive oil on medium heat for 5 minutes, until soft, stirring frequently.

  2. Then add garlic and fry for 1 minute.

  3. Next fry chorizo for 2-3 minutes, stirring occasionally.

  4. Add chilli and paprika, chopped tomatoes and simmer for 4-5 minutes.

  5. Add prawns, season with salt and cook for 1-2 minutes. Enjoy!

Nutrition Facts

Servings 2


Amount Per Serving
Calories 393.5kcal
% Daily Value *
Total Fat 26.21g41%
Total Carbohydrate 12.5g5%
Protein 27.85g56%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: prawns, chorizo, stew,

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