Quinoa, Feta and Artichoke Salad

This salad is best served slightly chilled or at room temperature. On a large, shallow platter, the colors are eye-catching—the quinoa’s warm earthiness provides a neutral base for the creamy white feta, red tomatoes, green cress, and pale artichokes.
Quinoa, Feta and Artichoke Salad pinit View Gallery 1 photo

This quinoa, feta, and artichoke salad is a Mediterranean-inspired delight that brings together earthy grains, creamy cheese, and bright vegetables for a dish that’s as nourishing as it is flavorful. It’s light yet filling, with a range of textures and tastes that keep each bite interesting.

Difficulty: Beginner Prep Time 10 mins Cook Time 20 mins Total Time 30 mins
Servings: 2 Calories: 477.10
Best Season: Suitable throughout the year

Description

Seasoned with a pinch of sea salt, freshly ground black pepper, and olive oil, rich and slightly fruity, this oil adds a smooth texture and a mild flavour that coats all the ingredients beautifully. Add freshly squeezed lemon juice, as it provides a tangy brightness that enhances the taste of each ingredient without overpowering them.

Ingredients

For the dressing:

Instructions

  1. Cook the quinoa in salted water for 15 minutes, then let cool down for 5 minutes. The ratio is 1:2 for quinoa and water.

  1. Then, add the quinoa to the bowl with the rest of the ingredients. Season it with salt, and pepper, and add olive oil and lemon juice. Gently mix, serve and enjoy!

Nutrition Facts

Servings 2


Amount Per Serving
Calories 477.1kcal
% Daily Value *
Total Fat 35.66g55%
Total Carbohydrate 22.44g8%
Protein 14.71g30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: salad, warm salad, mediterranean diet, mediterranean salad,

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