Salmon Salad

Mira 0 Comments
A combination of salmon, salad leaves, veggies and delicious dressing makes this meal a favourite option for quick dinner because it is ready in minutes and fills up for a long time. While fish is cooking, mix the dressing and prepare veggies. After it is done, plate all ingredients, mix and enjoy! What can be better!
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This salad benefits you with a full range of vitamins, minerals, omega fatty acids and protein. It is a delicious, nutritious and healthy option for lunch or dinner.

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Salmon Salad

Author: Mira Cooking Method: Courses: , Recipe Keys: B baked salmon B baked salmon recipe B best salmon recipe D dinner H healthy dinner ideas H healthy dinner recipes H healthy salad recipes H healthy salmon recipes H healthy salmon recipes for dinner H how to make salmon salad Low Carb L lunch L lunch ideas L lunch recipes S salad S salmon S salmon dinner S salmon oven recipe S salmon recipe S salmon recipe oven S salmon recipes S salmon recipes for dinner S salmon salad S salmon salad recipe S salmon salad recipes easy S sockeye salmon
Difficulty: Beginner Prep Time 5 mins Cook Time 15 mins Total Time 20 mins
Servings: 2 Calories: 460
Best Season: Suitable throughout the year

Description

  1. Simple few steps and the best combination of ingredients and dressing make cooking dinner stressless. You'll get more free time for your family.

Ingredients

For dressing:

Instructions

  1. Season fish with salt and pepper and cover it with olive oil.

  2. On top add minced garlic and bake for 15 minutes at 180 C.

  3. Mix ingredients for dressing in a jar and shake well to emulsify it.

  4. Slice cucumber, and stone and slice an avocado and halve tomatoes.

  5. Plate all ingredients and add salmon on top.

  6. Pour the dressing on top and mix.

Nutrition Facts

Servings 2

Amount Per Serving
Calories 460kcal
% Daily Value *
Total Fat 32g50%
Total Carbohydrate 11.2g4%
Protein 29.9g60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

If you use frozen fish first thaw it at room temperature or in the fridge over night.

Keywords: lunch, salad, salmon

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