Sushi Bowl

Servings: 2 Total Time: 22 mins Difficulty: Beginner
A sushi bowl is a fresh, wholesome, and customizable meal, perfect for sushi lovers who want an easier, no-roll version of their favorite dish. It’s protein-packed, nutrient-dense, and endlessly adaptable, making it a delicious choice for lunch or dinner.
Sushi Bowl pinit View Gallery 1 photo

A sushi bowl is a deconstructed version of traditional sushi, offering all the vibrant flavours, textures, and ingredients in an easy-to-make, bowl-style meal. It’s a light yet satisfying dish, packed with salmon and egg as a protein, kimchi, creamy avocado, tender broccoli and perfectly seasoned rice, all topped with the delicious sauce.

Difficulty: Beginner Prep Time 5 mins Cook Time 17 mins Total Time 22 mins
Cooking Temp: 180  C Servings: 2 Calories: 673.55
Best Season: Suitable throughout the year

Description

Taste – A perfect balance of sweet, savoury, umami, and tangy flavours from the rice, toppings, and sauce like spicy mayo.

Texture – The softness of rice and creamy avocado contrasts with the crunch of kimchi and broccoli, the tenderness of fish, and the crispiness of sesame seeds.

Aroma – A fresh, ocean-like scent from the salmon, the nutty warmth of sesame seeds, and the kimchi make a complete well-balanced meal.

Ingredients

Instructions

  1. Preheat the oven to 180 C.

  1. Season salmon with salt and pepper and place on a baking tray with parchment paper.

  1. Bake the salmon for 17-20 minutes, depending on the size of the fish fillets.

  1. Meanwhile, cook the rice according to the instructions on the packaging.

  1. Cook the broccoli in salted water for 5-7 minutes. Then drain.

  1. Gook the eggs in simmering water for 7-8 minutes. Then put them in ice-cold water.

  1. Meanwhile, mix mayo and sriracha in a small bowl until well combined.

  1. When all ready, divide the ingredients into two plates, top with sriracha mayo sauce and enjoy!

Nutrition Facts

Servings 2


Amount Per Serving
Calories 673.55kcal
% Daily Value *
Total Fat 41.87g65%
Total Carbohydrate 33.05g12%
Protein 40.29g81%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: sushi bowl, dinner, lunch, dinner ideas, lunch ideas, healthy meal,

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