Tender and Juicy Pork Steaks with Horseradish Sauce

Super easy and quick, balanced meal for busy weeknights.
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A super simple and delicious recipe for a weeknight dinner. Easy to follow recipe for best pork steaks cooked on the stove.

Difficulty: Intermediate Prep Time 10 mins Cook Time 30 mins Rest Time 5 mins Total Time 45 mins
Servings: 3 Calories: 587.4
Best Season: Suitable throughout the year

Description

These pork steaks are best served with simple horseradish sauce and sauteed vegetables. It is ready in 30 minutes and high in protein and fibre, but low on carbs, so it is perfect for low carb lunch or dinner.

Ingredients

For sauteed vegetable:

For horseradish sauce:

Instructions

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  1. Season meat with salt and pepper.

  2. Set aside for 10 minutes.

  3. Fry steaks for 4-5 minutes on the pan with olive oil on medium heat.

  4. Flip the steaks and fry for another 5-7 minutes on medium to low heat, covered with the lid.

  5. Remove steaks from the pan on the plate and cover them with foil. Let it rest.

  6. Remove the juices from the pan and add olive oil. Fry onion and bell pepper for 5 minutes, stirring occasionally.

  7. Add the courgette and fry for 10-12 minutes, stirring frequently.

  8. Season with salt and pepper and cook for 1-2 minutes more.

  9. Mix all the ingredients for the sauce and serve your meal. Enjoy!

Nutrition Facts

Servings 3


Amount Per Serving
Calories 587.4kcal
% Daily Value *
Total Fat 50.23g78%
Total Carbohydrate 7.71g3%
Protein 25.77g52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: pork steaks,

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