This is an amazing way to add more vegetables to your diet.
Turkey and Vegetable Meatballs
Description
Super tasty comfort food in about 30 minutes.
Ingredients
For the sauce:
For mashed potato:
Instructions
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Preheat the oven to 180 C.
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Mix all the ingredients for the meatballs.
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Form the meatballs about the size of a walnut and place them on a baking tray with parchment paper, top with 1 tbsp olive oil.
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Bake for 25-30 minutes.
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Meanwhile, boil the potato in salted water for 25 minutes.
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Drain the water and add butter and soured cream. Mash it until well combined, nice and fluffy.
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Meanwhile, preheat the frying pan to medium heat. Then add 1 tbsp olive oil and fry onion and garlic for 2-3 minutes, stirring it occasionally.
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Next, add flour and cook for about 2 minutes, until golden brown.
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Then add tomato puree, cook for 1 minute stirring frequently. After that add the soured cream, and water and mix until well combined.
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Cook for 1-2 minutes on low heat until gets thicker. Then add meatballs and cook for another 1-2 minutes.
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Serve meatballs with mashed potato and enjoy!
Servings 4
- Amount Per Serving
- Calories 430.76kcal
- % Daily Value *
- Total Fat 18.69g29%
- Total Carbohydrate 37.07g13%
- Protein 27.03g55%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.