This recipe is super easy and quick, great for dinner or lunch. Packed with protein and fibre, balanced meal.
Turkey Steaks with Lemon-Garlic Butter Green Beans
Description
Garlic and lemon butter green beans are super side dishes for turkey steaks. This dish is great for a low carb diet or weight loss.
Ingredients
For rub:
Instructions
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Mix the ingredients for the rub.
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Then season the steaks and rub in the spices on both sides.
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Cook green beans in salted water for 2-3 minutes, then drain.
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Fry steaks on high heat for 2-3 minutes per side.
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Then remove them from the pan.
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Then melt a knob of butter in the pan and add green beans, salt, chilli flakes and cook for 2-3 minutes on medium heat, stirring occasionally.
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Then add lemon juice, garlic, and parsley and cook for 1 minute.
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Return the steak and reheat them for 1 minute.
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Then serve.
Servings 2
- Amount Per Serving
- Calories 407kcal
- % Daily Value *
- Total Fat 27.85g43%
- Total Carbohydrate 6.75g3%
- Protein 32.16g65%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.