Vegetarian Pilaf

Servings: 2 Total Time: 30 mins Difficulty: Beginner
Vegetarian pilaf can be enjoyed on its own as a light yet satisfying main dish, or paired with eggs, cooked to your liking.
Vegetarian Pilaf pinit View Gallery 1 photo

Vegetarian pilaf is a delightful, aromatic dish made with perfectly cooked, fluffy rice infused with a medley of spices, herbs, and sautéed vegetables. This one-pot meal is packed with flavours, textures, and nutrients, making it a wholesome choice for lunch or dinner.

Difficulty: Beginner Prep Time 5 mins Cook Time 25 mins Total Time 30 mins
Servings: 2 Calories: 391.00
Best Season: Suitable throughout the year

Description

Vegetarian pilaf is a dish that feels both comforting and elegant. Whether served as a weeknight meal or as part of a festive spread, it’s a satisfying, nutritious, and beautifully aromatic dish that appeals to all palates.

Ingredients

Instructions

  1. Preheat the pan with olive oil to medium heat and cook onion, garlic, carrot for 5 minutes, stirring occasionally.

  1. Then add peppers, aubergine, mushrooms and cook for another 5 minutes, stirring occasionally.

  1. Next add spices, rice and water in proportion 2:1 with rice. Cook for 5 minutes, covered with lid.

  1. Then add beans and green peas and cook for 10 minutes, until rice is cooked.

  1. Meanwhile cook the eggs to your liking.

  1. When all ready, divide pilaf into two plates, top it with egg and enjoy!

Nutrition Facts

Servings 2


Amount Per Serving
% Daily Value *
Total Fat 17.3g27%
Total Carbohydrate 42.54g15%
Protein 16.32g33%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: pilaf, vegetarian, healthy dinner, healthy lunch,

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